|feeble attempt at a frown face. If I fail at making frown-y faces am I supposed to wear my smile 24/7? Ouch. My face hurts just thinking about that.|
Then added some chopped up butternut squash. Fun fact, I bought pre-cut squash for the same amount it would’ve cost me to buy it whole. Call me the grocery store queen or WHAT!
Added some EVOO (pammed the pan before cooking) and ruffled up all of the bits and pieces…+ a few more minutes in the oven.
A handful or two of spinach, HOMEMADE GUAC, HT black bean salsa and 1 ounce of Feta cheese….
and I called it dinner!
|un-pictured corn tortillas (had to get a carb fix)|
Colorful huh? I read an article/snippet in Women’s health about eating less on contrasting color plates (not sure how much truth is to that). I love stark white dishes to begin with, but also noticed how it makes my veggie colors POP.
If we are what we eat, I want to eat this meal every night. Feta = calcium, spinach = iron, avocado = MUFAs, beans = fiber, squash = beta carotene and red potatoes = B vitamins and tomatos = Vitamin C.
Little protein might help a bit, but what to do you think RD to be Ellie Freeman?
PS I didn’t dirty up the kitchen just for this, check back for another recipe I tried out + a weekend recap (waiting for photos!)